Easter 2019, Lobos island, Fuerteventura.
Hopefully our french paddler, Sylvain, was a Surfski expert with a very good shape. I have learnt many tricks from your special diet, very interesting and so strict. I have managed to follow your advice: stop eating for a while, but just during the sleep !!! The ocean was very rough, but Sylvain was easy. Next session we will work more the surf on the swell. Always something to learn on our Ocean.